Three Week Life Changer
Sugar is a bitch, but by gosh is it delicious! However, the sugar we consume by the truckload that we’re not so familiar with, is the one that’s derived from grains. That’s your breads, pizzas, pastas and savory pastry treats. Here’s some news for you, all grains turn to sugar in the body. If you search for Primal Diet online you’ll come across a very fit Mark Sisson. He may just change your whole perception of the food you consume. Maybe even your life. Good luck!